Baroque 1 for Fine Tuning – Baroque


  • Refinement of biological rhythms
  • Arousal, regulation, and attention

Elements of Music

  • Chamber orchestra and flute
  • Simple to complex melodies
  • Fast-slow-fast tempo
    • Fast rhythms capture attention
    • Slow rhythms impacts physiology (heart rate, respiration, suck/swallow/breathe synchrony) which can calm and focus attention
  • Rich in high frequencies, which invite attention
  • 2000 Hz and below filtered out with sliding high pass filter

Clinical Applications

  • Refinement of biological rhythms
  • Refinement of arousal and regulation
  • Refinement of attention